1
and half lb (675g) of medium sized
potatoes
4 lb (1.8kg) forerib of beef
2 tablespoons of olive oil
half level teaspoon salt
quarter level teaspoon of freshly
ground pepper
half level teaspoon of mustard
powder
method:
Preheat oven to (220 C), (425
F), Gas Mark 7
Cooking Time
Rare: 50 minutes
Medium rare : 70 minutes
Well done : 90 minutes
1) Put beef into a large roasting
tin
2) Brush with oil
3) Mix mustard, salt and pepper
with a little water to make
a paste
4) Rub meat with paste
5) Roast in the center for 20
mins reduce heat to (190°C),
(375°F), Gas Mark 5
6) Wash, peel and halve potatoes,
put into a pan
7) Cover with lightly salted
water and boil for 10 minutes
8) Remove and place in oven
around meat, cover with fat
(Another roasting tin can be
used if needed, cover bottom
and potatoes with fat)
9) Roast potatoes for 60/70
minutes until crisp and golden
10) Coast with fat from meat
every 20 minutes
observations:
Serve:
with Yorkshire Pudding and Horseradish
Sauce