Allow
2 herrings per person
Coarse oatmeal
Salt and pepper
Dripping or cooking oil
method:
Depending on how your fishmonger
supplies the herring, you may
have to remove the bones yourself
- cut along the underside of
the herring, lay it on a table,
cut side down and hit across
the backbone in a few places
with a rolling pin or your hand.
Remove the backbone and as many
of the smaller bones as possible.
Scrape the scales from the fish
with a knife, remove heads and
tails.
Sprinkle with salt and pepper
and either toss them in a plastic
bag with plenty of oatmeal or
put the fish on a plate and
coat them with oatmeal - you
may have to press the oatmeal
into the fish to ensure it is
fully covered. Fry in meat dripping
or cooking oil - put them in
with the skin side upwards first.
Fry until lightly brown, turn
and cook the other side. It
should take 5/7 minutes. Drain
the fish on kitchen paper (paper
towels).
Modern books suggest serving
with lemon and parsley - old
Scots would not have known such
refinements!
observations:
Combining
two items which formed a staple of Scottish
diet over many centuries, herring coated
in oatmeal is a tasty, nourishing dish.