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| Trout in Oatmeal |
| ingredients: |
2
large trout, skinned
Small quantity of milk
Quarter cup of fine oatmeal
Quarter cup cooking oil
Parsley Butter
2/3 ounces (60g) of butter
3 teaspoons lemon juice
1 spring onion, finely chopped
1 tablespoon fresh parsley,
finely chopped
Quarter teaspoon cracked black
peppercorns
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| method: |
Cut each skinned fillet of trout into four equal size pieces. Brush each portion
with milk and coat with the
oatmeal. Place the trout on
a tray, cover with plastic wrap
and place in the refrigerator
for twenty minutes. Warm the
butter slightly to soften it
and mash with a fork. Add the
lemon juice, peppercorns and
chopped spring onions and mix
well. Add the parsley and mix
again. Form into a log shape
and cut into rounds. Add the
trout to some heated oil in
a non-stick frying pan and cook
each side for two minutes or
until the oatmeal has become
golden. Serve with the parsley
butter.
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| In
bygone days trout from the rivers could
be there for the taking. Just as coating
herring from the sea in oatmeal was
common, trout could be treated in the
same way. The parsley butter is a more
modern addition. |
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